Be your possibilities
I am a Co-Active®- trained professional coach, an IIN-certified holistic health coach, and a certified strength and conditioning specialist based in the San Francisco Bay Area. I work with clients across the US remotely, and in teams inside organizations, to create possibility-filled, healthy lives.
You set your goals because you know you best. I’ll support you in achieving them.
I believe in coaching the whole person - mind, body and spirit. It’s all connected. Our career, health, nutrition, relationships and fitness can’t thrive independently of one another. We have the most significant positive impact on our work and those around us when we integrate all the pieces of our lives, set priorities, and examine and honor our real strengths and limits.
I love to enable transformation. It gives me hope for myself and for the challenging world my kids will enter soon. I’ve spent years helping women become leaders, business owners and balancers of the complex lives we lead.
Now I offer, in person or remotely:
Personal development coaching
Holistic health coaching
Women’s leadership and empowerment coaching
Want to explore your possibilities for a more hopeful, fulfilled life? Let's schedule a time to get to work.
To schedule a sample personal development or holistic health coaching session, please use the online scheduler below:
Organizations, for classes and workshops, please email me at firstname.lastname@example.org.